The Safe and Sound Protocol (SSP) is a ​research based "listening system" based on decades of research by Dr. Stephen Porges, the developer of the Polyvagal Theory.  This system impacts vagal nerve function to target the body's "social engagement system."  Resultant gains such as increased adaptability, coping, and emotional regulation have been noted.  Designed for children and adults, this intervention can decrease emotional explosiveness, overwhelm, social withdrawal, anxiety. 

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For more information about the Safe and Sounds protocol:

https://integratedlistening.com/ssp-safe-sound-protocol/